Відео

I'm so happy to have found your videos. Like that they are easy to follow but get your heart rate up too. Your mother has a good sense of humor.

Well I followed today's exercises was really good

64 with hip and knee pain. Only got through 7 minutes but will be back tomorrow!

This is my first attempt at exercising since COVID . It was short and sweet and less daunting than most . I will do this for a month and increase my band weights then move to something more challenging . For now it was the perfect start !

I've been exercising with you ladies since April 8. I follow a video almost every evening -- maybe missed only a few days since I started. I really enjoy the walking and strength videos using weights. I'm not ready to increase the size of weights but would like a longer video. I found this one that is Master Strength and almost 15 minutes, but wondering if you have a 20 min. video of walking and strength training with weights? I couldn't seem to find one. Thanks for helping me improve my flexibility, strength, balance and overall fitness. Hugs to you both.

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I don't use a chair I use the booyah stick that Dave and Brad use for physical therapy and it is really long and sturdy and I use it to make sure I don't fall. I love that you are doing this with your mom!

Very helpful video, thank you April. I always look forward to your new video workouts. I have been keeping up and doing well. Aloha. 🌺

What a nice workout thank you

Holy snap!!! This workout was not that long, and I felt it! Nice

Just excellent!!💜

I'm looking forward to seeing the new workout tomorrow!

This is the longest workout I've tried since recovering from my back pain, and my first time trying this one. l was glad to be able to do all the moves without too much challenge and also glad to get a bit "dewy" after the first couple of rounds. I've been having trouble getting back into my regular workout routine, but it's a new week, and I hope to be back on track from now on!

Yippee! Really looking forward to the new belly fat burning workout!💜

Surfing through your videos to find ones that I've not done. This one was a great start to a new week. Full body workouts are so empowering! So appreciate how encouraging you are, April. Your mom summed it up perfectly at the end, "This was a good one."

Hello from Tucson AZ! This is my 3rd year participating in the yes2next exercise programs. I love the fact that I can exercise for 15 minutes 10 minutes or a half an hour here in my home. Don’t need any equipment. Don’t need to get in the car. Don’t need to drive anywhere… especially because it’s 108° later this week🌻🔥🌻 I always laugh at least once each session and love the care, compassion and love shared between the two of you. Thank you for all that you do to help us. I’m 74. You have helped me stay mobile in the last three years.,and set goal of finding a hotdog stand and walked to it😊

Thank you ladies! I got rid of most of the belly fat a year ago but then this winter I got lazy and ate too much so now it's back and harder to get rid of.

Excellent. Just what I was lookiong for. 86 YO and been wanting to improve my core.

I enjoyed your clear directions and the band workout! It's an inspiration to see you both looking so strong. Thanks!

This video, along with a stretching video of about the same length, has really helped me work through some hip pain that was interfering with my sleep and keeping me from my usual walks. They're a great way to keep moving and work towards healing. I only have one problem and that is because I find it easiest to mirror what is going on on the screen, when you say "right, left" I'm doing the opposite and it is a little confusing for a person who is already a bit right/left challenged! 😂

Ty! I am 64 and just getting back into working out. I got lazy due to health problems. This is the perfect workout for me. Ty again!

I started my day doing this leg mobility and strength for lower body 12-minute leg workout for 50+. I am way over the 50 age group. It is a good one and I must do this one regularly to strengthen my legs! Thanks again.

Love the balance work, thank you both sooooo much Carmel ☘️👍

Great looking upgraded graphics. Clean and easy to read.

I am 75 and loved it , great moves thanks

Sharing this important information to my sister. Thanks, you guys. I really needed to hear this.

Have you done a bedtime stretch video?

Thanks love your routines

The tabata workouts are so good! Thank you ⭐️💕

I have learned a lot from this video! Can’t wait for the new workout video. Thanks

私は83さいてすよろしくお願いいたします😅

Love your exercises from St Georges Basin NSW Australia.

This morning I started with the TUT workout as I hadn’t done that one before and I finished ff with this ten minute walk. Definitely ready for my breakfast now. Thank you so much - great way to start the day xx👍💪👏🏻

I thoroughly enjoyed your video...really shows all ages can participate!! Thank you!!❤

That was a great workout and hopefully the more I do it my balance will get better. Thank you for the TUT xx👏🏻

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Both of you are my everyday companions ❤

If sugar spike after 60-90 minutes, can this be done one hour after we have a meal?

Will check out your new video!!! ❤❤❤

Thank you 🙏🏻I enjoy doing strengthening workshops with you both 😊🌷

this was a good workout and I could really feel it in my legs and core

Awesome as this is one area that I have some issues!

Good workout

Looking forward to more assistance in losing belly fat 🤣 🙏❤

I agree that the click bait style thumbnails & titles are a turn off. I would normally not look at this video if I weren’t already a subscriber. Also I don’t think belly fat melts. Meant as a constructive observation.

Your words “the diet that works best is the one that you stick to” is so true. After starting a fad then failing it was such a relief to finally realize that it’s not the diet, it’s the consistency. Thanks for your wisdom and your workouts! 😊

I did it on the counter! My back can't handle the floor. Thanks!

Thanks, April. Needed this. Can't wait for the video. You and your mom inspire me to keep moving. Keep going! Telling all my friends about your channel.

Ack! I have to wait until Tuesday for the belly fat burning workout?! Well, I'm sure it will be worth the wait (or is it weight? 🤣) and will likely go on my regular routine rotation. 👍

Thank you for all the info, looking forward to the exercise video on Tuesday. 👌👍 I laughed at the photo of yo, your mom, and the cat at the end because the cat looks like it needs the info and video too! Not a criticism because I look more like the cat than I do look like you or your mom! 😂